Sessions

session 1

the yoga of the sound current

We will start the Retreat with the practice of The Yoga of the Sound Current. The Yoga of The Sound Current is a little bit physical but anyone of any ability can do the physical practices. You can practice in a chair for example. The Yoga of The Sound Current is the practice of the Divine Sound of Creation so you will be taught the practices involving sound and movement. 

We move from The Yoga of The Sound Current to a few minutes of meditation and stillness. It is simple yet profound and anyone will find they can meditate in this form even if they have never tried it and for seasoned practitioners they will love this devoted time in meditation.

 The guided practice is always available for you to practice during the month and nice to start of end each day with.

20 MINUTE BREAK

session 2

Dreams of your Heart and Soul

In this session, we will explore the Dreams of your Heart and Soul and how to achieve them. Through inner processes, creating ideal scenarios, programming the Universal Mind, achieving internal cooperation, looking at self-imposed limitations, guided Abundance and Prosperity meditations, we will lay the foundation, then the building infrastructure for creating and realizing your Heart’s Dreams.

90 MINUTE LUNCH BREAK

session 3

Guest Facilitator

Each Month we will have a surprise world class expert in one of the fields pertinent to Soulfullness! 

Exciting! Inspiring! Fun!

Sessions topics will include:

  • Living from the Truth of your Being

  • What is Unlimited Prosperity and How you achieve it.

  • Happiness, having fun every day.

  • Opening to Intuition and Wisdom and using it in your life.

  • Self-Mastery, living the life you have always dreamed effortlessly

  • Relationships: Hearing the Soul of Others

  • Using your Divine gifts and talents

  • Living in Joy through Service and Contribution

  • The Keys of Having more money than you have dreamed of; giving and receiving.

  • Fun, fulfilling relationships.

  • What fulfills you in life? The bucket list.

20 MINUTE BREAK

session 4

healing through The presence of your Soul

In this session you will be guided in exploring the perfection of your Soul and how to use The Soul-ic Energy to bring forward perfect health for yourself; in your body, your mind, and your emotions.

We all deal with some issue, at least I haven’t met anyone yet who doesn’t. And yet all, that is clear to heal, can be healed. How? The Soul is a perfected vehicle which is the truest part of us. By connecting with the Soul and using it as a conduit from Spirit to our physical selves including our mind and emotions we can heal, balance, harmonize, and uplift all parts of ourselves.

Through guided meditation and visualization practices you will access the Soul-ic energies and infuse all parts of yourself creating the state of being that you want to be and feel in your life.

You will learn to access your intuition to help guide you every day.

You will learn to create a daily Soulfulness Practice for yourself to help keep yourself on track for what you want in your inner and outer life. 

We will get to hear from fellow Soulfulness Students via Zoom too!

END OF RETREAT FOR THE MONTH